July 3, 2017

 I love this photo with the teapot in the garden. I feel it really reflects Canadians as we celebrate 150 years!   Canadians are loved by all and for good reason. We welcome others with opens arms and in a time of crises we open our hearts and wallet to help out others, and sometimes it may be nothing more than to offer a cup of tea to a friend to make the world right again. It really does go a long way.

As the weather heats up so does our skin. The heat and humidity create more sebum and oils in the skin causing more blackheads and or oil production. Having a clarifying facial will help to deeply cleanse the skin while killing acne causing bacteria and  help to reduce oil production.This facial will also address aging skin and can be customized to benefit  your specific skin care needs. 

Clarifying Summer Facial
Custom exfoliant
Clarifying blue light therapy
serum for your skin's needs
extractions if necessary
facial massage
eye treatment with lymphatic drainage
mask 
Reg 150 Now 135
Add on
 healing tuning fork therapy $10
Cooling healing water therapy$10
Short on time book this as an express facial 70$

Skin Care Product of the Month

 Nelly De Vusyt Purifying Mask 
This mask is very effective!!
decongests oily, clogged skin and acne skin. 
Rich in seaweed and minerals.
Also excellent to restore radiance to sallow, lifeless complexion.
 10% savings this month only! 


Hair Care Product of the Month
Rejuveniqe Oil
A must have product for anyone serious about healthy hair. A proprietary blend of 11 essential oils from around the world. This product will 


Nourish and energize your scalp with an invigorating blend of 11+ unique molecular ingredients –including vitamins, minerals, antioxidants, beta-carotene and omega-3 fatty acids – that mimic the body’s own natural oils! The proprietary formula helps to: reduce hair thinning, prevent oxidative stress, and add incredible volume with long-lasting shine. All without the damaging effects of silicone.
15% off this month only while supplies last. 

Make-up for the Month
Jane Iredale mineral bases will keep your covered in the summer month when you want to protect your skin from the aging UV rays. Jane's minerals provide full mineral coverage and has a variety of products including- BB cream, pressed, loose and Dream tint.  All contain SPF 15-25 and go from light coverage to full coverage.
 Naturally based and will not clogged the pores.  
10% off this month only.

Recipe of the month
Raw Strawberry Pumpkin Seed Crisp
The summer is a great time to take advantage of the natural berries that grow in Nova Scotia, but we often tend to pair them with  loads of sugar ingredients.  Here is a recipe that is delicious, low in sugar and tasty enough to serve to company. 

Serves 2
Fresh strawberries-3/4 cup washed and sliced
3/4 c organic pumpkin seeds. Ground. I grind in the nutribullet.
2 tsp of pure local maple syrup
1 can coconut milk, not lite, put in fridge over night. 
2-4 basil leaves or lavender leaves. 

place 1/2 of the sliced strawberries in a small dish. add 1 tsp of maple syrup. Sprinkle with 1to 2 Tbsp of  the ground pumpkin seeds. keep leftover ground seeds in a glass jar in the fridge, they can be added to smoothies, shakes or granola and are high in protein. :) 
Open the can of coconut milk and scoop out the thickened coconut milk from the top of the can. place into a small dish. Mix with a fork and use as a topping for the strawberry dessert.  Top with a leaf or two of basil or lavender.  Enjoy guilt free! 



You can't buy Happiness
but
You can Live in Canada
and 
that is pretty much the 
same thing! 
-unknown