How incredible is the month of October with the leaves on the trees being coaxed into changing colour with the cooler nights and sunny days, it can really take your breath away. It's this time of year that I start to feel that hibernation mode coming on. I dream of quiet nights sitting by the fireplace with a hot cup of tea and a good book in hand. As the mornings get darker I find it more of a challenge to get up early to stay on the course of my exercise routine, but it sure does feel great when I do! I know my body is stronger and my mind is more focused. I think the same is true when we stick to a skin care regime as well; our skin is stronger and we love the youthful look we gain from taking the time to do daily proper skin care. The efforts are worth the rewards!! October is a great time to strengthen and Prep your skin for the coming colder months. Read on to learn how. Also Read on to learn how you could a professional skin care product from Skin Deep Aesthetics
Dermaplaning
Why this treatment is a must for youthful looking skin.
Dermaplaning removes superficial excess hairs from the face while exfoliating dead skin cells at the same time. It makes the skin incredibly smooth and allows the skin to accept anti aging serums deeply into the skin, giving fantastic results. It is a great" in between" facials treatments or boost your regular facial treatment by adding on Dermaplaning.
Check out the video link below to see how it is done.
Reg 60 Now 55
IPL Skin Treatments
with cooler weather and less exposure to the sun this is a great time of year to receive IPL treatments whether it is to strengthen the collagen and even out skin tone or to treat specific pigmentation spots or broken capillaries.
Book now to take advantage of this great deal.
$75 for any one treatment.
Acne treatments for teens
It's just a fact of life that teens have busier lives today and because of that tend to eat on the run. This combined with hormone changes causes stress on the skin often resulting in acne.
Skin Deep offers a 1/2 hr facial to purify acne skin, and includes three purifying skin products to balance the skin. The client will be educated on how to look after their skin and the importance of following a skin care regime.
1/2hr-145.00 includes Quannessence 3 products purifying skin care kit
Quannessence Facials
I am pleased to report that clients have really been noticing the difference in their skin after having a series of Quannessence Facials and using Quannessence anti aging skin care products at home. The biggest change has been in the Elastin Collagen. Skin is firmer and more youthful. If you have not experienced this facial now is a great time to do so. Play your cards right and you might even get two facials in the month of October. Check out this facial special:
Deuces Are Wild Facial
Book two facials in the month of October and save. Use yourself or share with a friend.
1hour Quannessence Facial Reg:150 Now 100 each when you purchase two.
1/2 hr Quannessence Facial Reg: 65.00 now 50 each When you purchase two.
facials must be used within the month of October
Product of the month
Dermal Excel 7
The solution to stubborn or difficult to remove wrinkles
Dermal Excel 7 combines some of the most advanced cutting edge peptides available today in a single spot wrinkle treatment. The results: reduced depth of wrinkles and younger looking skin. Dermal Excel 7 works as a boost to any anti aging skin care regime.
Reg 129.95 Now 110.45
Deuces Are Wild Skin Care:
Save when you combine these two products together for a super potent power boost to treat Winkles as well as Lift and Firm the skin:
Purchase Dermal Excel 7 to treat winkles and Janson Beckett 5% DMAE serum to lift and firm
aka youth in a bottle
and divide the price of the 5% DMAE by 2
Reg: 59.95 Now29.97
That's a fantastic savings on two very powerful cosmeceuticals which can be added into any skin care regime.
Win a Professional skin care product from Skin Deep Aesthetics
Tell me what product is on special that has cutting edge peptides in it. I will pick the 9th person who answers the question correctly.
Recipe of the month
Bone Broth
Now before you scoff at this recipe you might be interested to learn that bone broth, the kind your grandmother used to make, is one of the most healing foods you can consume. Why? Because it is an incredibly concentrated source of vitamins, minerals, amino acids and vital proteins that your body needs to thrive. When boiled long enough gut healing nutrients such as gelatin, glycine, proline, glucosamine calcium, , chondroitin sulfate and collagen. are released from inside the bones. It improves the collagen in your skin and improves joint pain as well as boost the immune system.
Please note best to cook this recipe in a 7-10qt slow cooker. It takes 24- 48 hours.
3 pounds of bones from chicken, beef or lamb. (I keep a bag in the freezer to save leftover bones. Usually about two weeks worth from two people is enough. Also if you ever cut whole chicken up into pieces you can freeze the backbone and the neck to add to the broth.)
2 medium size carrots cut in large chunks
1 large onion-leave the peel on slice in large chunks.
2-3 large garlic cloves cut into chunks- leave skin on
1 small-medium piece of fresh ginger root- about the size of your thumb- cut up into pieces
2 tsp of Himalayan salt or sea salt
1 tsp of whole peppercorn
3 Tbsp of Apple Cider Vinegar-one of these brands; Thinglings, Braggs or Boates, they are fermented and come in a glass bottle and are more expensive than the apple cider vinegar that comes in the plastic jugs. The ACV helps to leach the calcium out of the bones. Very important to add.
1 Tbsp of dried parsley. 5-6 sprigs if fresh.
1tsp of oregano
1 tsp of turmeric mix with 1/4 tsp of black pepper.
1 tsp of cumin
1 tsp of cinnamon
18-20 cups of water or enough to cover the bones.
Simmer on low setting for 24-48 hours the longer it cooks the more goodness you get from the bones.
skim fat occasionally. Once done, let cool, remove the solids and strain into a large bowl through a strainer. Cover and chill. Use within a week. Freeze up to 3 months.
I like to drink 1/2- 1 cup daily. It's not uncommon for the stock once cooled to be thick and gelatinous this is normal, I often put about 1/2 c in a coffee mug and fill the rest with boiled water to make a nice warm drink.
You can add to smoothies or use the stock to make a very flavourful chicken soup.
Thought for the month
When you think everything is someone else fault
You will suffer A Lot
When you realize that everything springs from yourself
You will learn Peace and Joy
-His Holiness the 14th Dalai Lama
